Chair Yoga

Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready. Movement Classes Disclaimer This program starts promptly and any unclaimed seats will be offered to someone waiting. If you are unable to attend, kindly contact us at 954-765-1585 or cancel your registration. We appreciate your understanding.  A Service of the Broward County Board of County Commissioners

All Ages