Starting the Week Calm, Cool & Collected: The Magic of the Sunday Reset

Does your Sunday evening feel less like a relaxing weekend and more like a countdown to chaos? Between searching for shoes, organizing backpacks, and all that goes with gearing up for a new week, no wonder you feel hijacked. Join us for a transformative, clinician-led masterclass designed specifically for parents. Led by Dina Tsihlas, LCSW-C from Betty Center (*the instructor has changed for this class), this interactive online workshop will explore strategies for household anxiety, tantrums, meltdowns, and insomnia. Skills in navigating parental stress, emphasizing validation before problem-solving, and how to collaboratively create a routine that works for you and your child. This workshop is designed for parents and caregivers who recognize their current Sunday routine needs a make-over that moves away from dysregulation and chaos toward wellness and self-care. Bring a notebook or your family calendar/planner, a warm beverage, and weekly pain points for brief Q & A to troub

All Ages