Mindfulness Series: Meditation with Allie (FV)

Discover the power of presence with Mindfulness Meditation led by Allie of Sonder Studios in Owings. Begin with gentle guidance into mindfulness, sink into a soothing meditation and close with space for reflection. Allie's warm, insightful approach invites you to find clarity, deepen self-awareness and embrace moments of stillness and transformation.

All Ages