Chair Yoga & Meditation with Coach Tru

Library: Central Library Location: Central Library Event Kind: Ongoing Category: Health & Fitness Audience: Tweens,Teens,Adults,Seniors Registration Required: No Description: Take a break, relax, and recharge with Chair Yoga & Meditation with Coach Tru. Whether you're new to yoga or simply looking for a gentle way to reduce stress, this free session is designed for all experience levels. No mat or special equipment is needed, just bring yourself! Event Type: Health & Fitness Take a break, relax, and recharge with Chair Yoga & Meditation with Coach Tru. Whether you're new to yoga or simply looking for a gentle way to reduce stress, this free session is designed for all experience levels. No mat or special equipment is needed, just bring yourself!

Tweens (9-12)