Meditation & Relaxation Session

Take a break from the stress of everyday life and join us for a calming meditation and relaxation session at the library. Participants will be guided through simple breathing exercises, mindfulness techniques, and gentle relaxation practices designed to reduce stress, improve focus, and promote overall well-being. No prior experience is necessary. Seating will be available. If you would like to bring a mat or towel to sit on the floor, you may. Accessibility Special services like sign language interpretation and assistive listening can be provided at events to patrons upon request. Please give at least up to five business days notice to library staff in order to schedule services at events. Call 239-479-4636 or stop by the reference desk at your local library. Photography During Programs While attending library programs, visitors may be photographed by library staff. Photographs become library property and may be used in library promotions. Individuals who do not want to be photographe

All Ages