Fit Fusion

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates. Fit Fusion is an ever changing hybrid energetic, low impact to no impact workout that will take away boredom and offer a total body workout. During the class, you will enjoy a full hour of fun, focusing on working the whole body combining dynamic cardiovascular exercise, strength training, agility, balance, and flexibility. The action packed workouts will combine at least two disciplines, ie:  kickboxing, dance, strength training, drum, resistance band, Barre, Yoga, step, weights, core conditioning, and more! Participants will need: workout attire, sneakers, hand weights, mat, water  Class will NOT be held on the following dates in 2026: 7/3, 11/27, 12/25 Wednesday classes on hold June 17 - August 12  Lynne Catarro (Wednesday classes) I am an insured certified Fitness I

All Ages