Mommy & Me Bootcamp Express

Mommy and Me Bootcamp gives moms the opportunity to bring their child of any age to exercise and make new friends. We will focus on low-impact exercises utilizing your body weight or dumbbells; all levels of experience are welcome, and postpartum moms cleared by medical professionals to exercise. Children are encouraged to participate in the workout with their mom, but totally fine for those who aren’t interested to play, color, etc. on their own or with the other kids. We will have a small basket of activities, but feel free to bring your own. This is a judgment-free zone, in hopes of giving mom a workout and kids a fun experience of their choosing.

Kids (6-8)