Barre with your Girls: School Spirit Sweat

Bring your favorite mini-me for some fun at the barre. This class will have your kid/pre-teens favorite tunes and your favorite exercises. Show them why you love to exercise! $15 includes Adults and Child A barre class that welcomes girls 5-12 to join their mom, grandmother, friend, aunt, cousin, whoever! Only 1 person from each duo needs to sign up. So, if you are bringing your niece, you should only sign your name up. If you are bringing 2 younger girls, please sign up and reserve/pay for a spot for an additional person. What is Barre? Barre is a full body workout that fuses elements of ballet, Pilates, strength training and stretching. We use small, isometric repetitions that work your muscle to fatigue. The movements are low impact and will tone and sculpt your body by building lean muscle. We offer a beginner classes for those of you just getting a feel for the practice. Do you need experience? Nope! This class will be fit for all levels since most girls ages 5-12 haven't take a b

Preschool (3-5)