Tai Chi For You - In-person

Qigong and Tai Chi for health, meditation, exercise and fun. This practice will follow the Yang family 37 posture short form developed by the legendary Cheng Man Ching. The practice is open for both beginners and those with experience.  All ages welcome.  Wear comfortable, loose clothing and flats or tennis shoes ------------------------------------------------  Questions about this program? Contact the White Oak branch Tel: 240-773-9555. Don't have a card right now?  No worries!  Find out how to Get a Library Card. Library Program Attendance (both virtual and in the branch) is limited to participants within the suggested age range of the program. Children attending an MCPL program under the age of 8 must be accompanied by an adult. Adults attending a program intended for children must have an accompanying child. If you plan to attend with a group of ten or more, please contact the branch at least one week before the program to discuss how your group

Kids (6-8)